Hammers hiking stick HP7B is a perfect companion for your weekend hiking trips. It has a comfortable long and soft EVA grip with nylon wrist band strap. The EVA grip is made with extended length to allow comfortable and balanced griping when the stick is folded. The telescopic stick is made of 3 strong yet lightweight aluminum alloy sections and can be adjusted to a desired height between 55" and 27 1/2". Also built-in is a spring-loaded antishock mechanism inside which can be turned on/off with a twist between the two sections. Functional graphic on the stick includes a marked Ruler on the second section. At the bottom end of the stick, there is a carbide tip hiden inside the rubber endcap. It is very helpful when walking on rocky hard surface. A mud/snow disc is included for use on loose top soil or muddy road. Other convenient accessories include a liquid filled mini compass and a thermometer. Both could be weared on watch band if prefered. Stick length: Max. 55"; 27 1/2" folded. Color: Anodized Black or Blue Total Weight: 13ozs.